Eat the Right Kind of Carbs to Protect Yourself from Gum Disease

In the quest for the ideal diet, people often stress over one particular food group: carbohydrates. And for good reason—some carbohydrates have been linked to chronic inflammation, a contributing factor in many diseases. One such condition in particular, periodontal (gum) disease, could permanently damage your dental health. But before you throw all the carbs out […]